Breathing Exercises – Bücher, CDs, LPs und mehr

Shamash Alidina

Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

Hans Steinbichler, Wilfried Ehrmann

Coherent Breathing The Exercise Book

Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

Myofunctional Therapy in Snoring and Sleep Apnea

The book explores myofunctional therapy and its role in addressing oropharyngeal functional disorders in individuals afflicted with sleep-disordered breathing (SDB). It covers the critical lack of scienti…

Klaus Heizmann

Vocal Warm-ups

Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty - political, environmental,…

Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

High Tone

Bass Temperature

Mit Bass Température können Sie auf einer einzigen CD die ersten drei Vinyl-EPs von High Tone wiederentdecken: »Bot Dub Seasons«, »Low Tone« und »Bass Temperature« - insgesamt 12 Tracks, die die Gruppe au…

Son Of Dave

Music For Cop Shows

Seine »Explosive Hits«-Sammlung ist gerade einmal etwas über ein Jahr alt, und schon legt der 50-jährige Benjamin Darvill sein achtes Soloalbum vor. Auf »Music For Cop Shows« präsentiert das ehemalige Cra…

High Tone

Bass Temperature

Mit Bass Température können Sie auf einer einzigen CD die ersten drei Vinyl-EPs von High Tone wiederentdecken: »Bot Dub Seasons«, »Low Tone« und »Bass Temperature« - insgesamt 12 Tracks, die die Gruppe au…

Nils Wülker (geb. 1977)

Go (180g)

Der Titel bedeutet »Gehen« oder auch »Los!« und ist damit wie maßgeschneidert auf einen Musiker, einen Menschen wie Nils Wülker – immer in Bewegung, neugierig und vorwärtsdenkend, den Kopf voller musikali…

Stephanie V W Lucianovic,

Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

Stephanie V W Lucianovic,

Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

Anna Barnes

The Well-Being Activity Book

There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, cro…

Susan Verde,

Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

Jess Tremayne

Ivy's Allergies

Ivy's Allergies: A Story of Courage in the Classroom is a heartwarming children's picture book that teaches young readers the importance of allergy awareness, self-advocacy and empathy towards others. Per…

Nicci French

The Last Days of Kira Mullan

She thinks it was murder. But if she can't trust herself, can anyone else?Nancy North and her boyfriend Felix are making the move across London to Harlesden. A new flat, a new area, a new start. Because w…

Nicci French

The Last Days of Kira Mullan

She thinks it was murder. But if she can't trust herself, can anyone else?Nancy North and her boyfriend Felix are making the move across London to Harlesden. A new flat, a new area, a new start. Because w…

Suzy Reading,

This Book Will (Help) Make You Happy

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!The world is a pretty stressful place, especially right now, and w…

Anthony De Mello

Awareness

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…